Thursday, November 15, 2018

Why You Should Take Coq10 For High Cholesterol

By Cynthia Perry


There is a popular notion that cholesterol is bad for the body. While there is some truth to it, one must also be informed that cholesterol also has numerous benefits. So, instead of ignoring your cholesterol-rich foods completely, you should rather think of taking them in the right proportion. If this is difficult to achieve without a nutritionist, you can simply take coq10 for high cholesterol.

The substance helps in producing hormones. The body would be incomplete without hormones which are chemical messengers released to organs where needed to produce certain important functions for the body. The sex hormones, for example, are some of the hormones produced when this lipid is present in the body. They include androgen, estrogen, progesterone and testosterone.

Living with low amounts of this substance is also detrimental to the bones. This is because the bones need active vitamin D to increase in mass and tone. Moreover, without vitamin D, immunity levels are down and this can account for the reason why there is higher life expectancy among those who take coq 10.

A healthy person who is well-known may soon start looking sickly if the level of this substance is not maintained in the body. Lipids, when not digested properly, can lead to problems to the liver. Bile is essential for the digestion of fats and oil but in low production, coq10 or foods that act similar to it are not taken.

Looking younger than what you actually are is possible with good cholesterol. This is so since they produce antioxidants. As antioxidants do not allow free radicals to increase in number, the body will look more radiant. To get much of antioxidants, you can take foods rich in it or buy some coq10 pills. The latter is a more preferred option since it reduces the stress of processing the food before getting the lipid.

People should make the best use of this substance as it helps the brain to achieve lots of its functions. Serotonin, an important brain chemical messenger that makes you feel good has receptors that cannot function without cholesterol and of course, there is no use of the hormone if there are no receptors at its target sites. It is the receptors that receive the hormone so that it can perform its assigned tasks as it is delivered to the target cells.

Apart from enhancing the brain, serotonin is also good for your social life. You also cannot have a good sleep without this important component of your body. Of course, it is a well-known fact that without sleep, some vital organs of the body lose their importance and in serious cases, their loss of function can lead to death.

The level of this compound is adults is higher and this is meant to be so because of the necessity to replace worn out cells. By taking coq10 every day, the elderly ones would have a reason to live longer since their cells are being replaced. This is also linked to the longer lifespan of women who generally have more of it than the males.




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