There are many reasons to get out and enjoy the summer weather. The nice thing about that is that you can get exercise while having fun with friends and family. One way is going for rides on bikes and trikes. Unfortunately, many adults have given up riding bikes for various reasons and have a bit of anxiety when it comes to starting the practice up again. The good news is that the adult tricycle has come back in style. These actually date back to before the two-wheeled version. Though they're not built for speed, they provide stability, good exercise, and fun for those riding them.
Summer offers the ability to get fit outside in the sun. With the weather turning nice, rains subsiding, and the cold weather is gone, being able to enjoy being outside is something that most people look forward to after months of hibernating from the cold winter months. Playing sports, enjoying picnics and bar-b-ques, throwing the Frisbee, and going for rides are all part of the summer adventure.
If you don't like what you're doing, you'll probably quit. There is no way a person will continue doing something that is painful that they despise. If a workout is something you dread, you're going to quit. That's just a fact. This means you must find something you enjoy in order to continue to work on getting fit. Riding bikes and trikes is something that will provide great exercise without the work part of the workout. You can do it by yourself or in a group that provides encouragement. Some whole families will do this type of event together. It's fun and no one realizes they are actually getting in shape.
Riding a bicycle can be intimidating. For those that have not ridden in years, the idea of hopping on a two-wheeled vehicle and trying to remember how to navigate the gears, brakes, and coordination of starting and stopping can be a nightmare. Fear of losing your balance and being humiliated is enough to stop anyone from wanting to get on. With a three-wheeled trike, you don't have to worry about that. These provide stability, so you won't fall over when you start or stop.
You should be comfortable when you ride. Ten-speeds are made for speed and require the rider to hunch over for maximum effect. That's not a very comfortable position for most people who just want to get out for a ride. Instead, the tricycle offers two options that both keep you from being hunched over. You'll be more comfortable and being able to look around while you ride.
The two types are upright and recumbent. The first one allows you to sit tall on the trike with the pedals directly beneath you. The second is designed for you to sit low to the ground and back in a bucket seat. This gives you more comfort, allows you to go faster, and ride longer. The pedals are out in front of you so the way you ride will take some practice, but you won't fall over.
Group tours provide fun with a goal. You can create your own tour for your family, but joining an organized tour will have you stopping at scenic points that you might otherwise miss. They are great fun because the other riders are all in it for the same reason and will provide the support and encouragement needed. The guide will have a planned route that fits the skills of the riders in the group.
Enjoying your exercise will make it much easier to do. There are benefits to each different type of exercise. Cardio exercise is great for the heart and losing weight. By riding in a group or with your friends and family, you can enjoy the exercise and get fit while doing so.
Summer offers the ability to get fit outside in the sun. With the weather turning nice, rains subsiding, and the cold weather is gone, being able to enjoy being outside is something that most people look forward to after months of hibernating from the cold winter months. Playing sports, enjoying picnics and bar-b-ques, throwing the Frisbee, and going for rides are all part of the summer adventure.
If you don't like what you're doing, you'll probably quit. There is no way a person will continue doing something that is painful that they despise. If a workout is something you dread, you're going to quit. That's just a fact. This means you must find something you enjoy in order to continue to work on getting fit. Riding bikes and trikes is something that will provide great exercise without the work part of the workout. You can do it by yourself or in a group that provides encouragement. Some whole families will do this type of event together. It's fun and no one realizes they are actually getting in shape.
Riding a bicycle can be intimidating. For those that have not ridden in years, the idea of hopping on a two-wheeled vehicle and trying to remember how to navigate the gears, brakes, and coordination of starting and stopping can be a nightmare. Fear of losing your balance and being humiliated is enough to stop anyone from wanting to get on. With a three-wheeled trike, you don't have to worry about that. These provide stability, so you won't fall over when you start or stop.
You should be comfortable when you ride. Ten-speeds are made for speed and require the rider to hunch over for maximum effect. That's not a very comfortable position for most people who just want to get out for a ride. Instead, the tricycle offers two options that both keep you from being hunched over. You'll be more comfortable and being able to look around while you ride.
The two types are upright and recumbent. The first one allows you to sit tall on the trike with the pedals directly beneath you. The second is designed for you to sit low to the ground and back in a bucket seat. This gives you more comfort, allows you to go faster, and ride longer. The pedals are out in front of you so the way you ride will take some practice, but you won't fall over.
Group tours provide fun with a goal. You can create your own tour for your family, but joining an organized tour will have you stopping at scenic points that you might otherwise miss. They are great fun because the other riders are all in it for the same reason and will provide the support and encouragement needed. The guide will have a planned route that fits the skills of the riders in the group.
Enjoying your exercise will make it much easier to do. There are benefits to each different type of exercise. Cardio exercise is great for the heart and losing weight. By riding in a group or with your friends and family, you can enjoy the exercise and get fit while doing so.
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Get a summary of important things to keep in mind when buying a trike and view our adult tricycle selection at http://www.utahtrikes.com/UT2-WHYBUYATUTAHTRIKES.html right now.
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