A large number of people suffer from low back pain. It can make it difficult to sit for a long period of time. It can also hurt to lie down. As your Knoxville chiropractor will confirm, this makes it difficult to work and participate in other activities.
The lumbar spine consists of not only five separate vertebrae, but, five that are fused, plus another four that are fused. This renders the back less flexible and if exercise is overdone. It can cause significant pain.
An auto accident or collision on the football field may be other reasons for the hurting. Lifting, bending and even poor posture may lead to back pain. Chiropractic care can provide relief without the use of prescription or over-the-counter medication.
Make an appointment with the chiropractor to start on the road to improvement. An assessment will be done and the location of the hurting will be identified. Questions and a physical exam of the spine will help to make an accurate evaluation.
When the cause is determined a plan can be made to alleviate it through chiropractic care. A subluxation of the the spine means the bones are not correctly aligned. Gentle manual adjustments to coax them back into the right position may be indicated.
As they are adjusted the pressure against the nerve roots will be reduced. These nerve roots are very sensitive. When pressed to any degree, it is difficult to withstand the pain.
Other possible methods of care may include massage, mild exercises to improve flexibility and heat applications . Your care plan may be different from one created for another individual. Each person and each condition is unique.
When the pain is reduced sufficiently, you may be ready to return to work. The remaining pain may limit you to working part-time at first. However, the pain management will allow you to conduct a normal routine as much as possible.
The lumbar spine consists of not only five separate vertebrae, but, five that are fused, plus another four that are fused. This renders the back less flexible and if exercise is overdone. It can cause significant pain.
An auto accident or collision on the football field may be other reasons for the hurting. Lifting, bending and even poor posture may lead to back pain. Chiropractic care can provide relief without the use of prescription or over-the-counter medication.
Make an appointment with the chiropractor to start on the road to improvement. An assessment will be done and the location of the hurting will be identified. Questions and a physical exam of the spine will help to make an accurate evaluation.
When the cause is determined a plan can be made to alleviate it through chiropractic care. A subluxation of the the spine means the bones are not correctly aligned. Gentle manual adjustments to coax them back into the right position may be indicated.
As they are adjusted the pressure against the nerve roots will be reduced. These nerve roots are very sensitive. When pressed to any degree, it is difficult to withstand the pain.
Other possible methods of care may include massage, mild exercises to improve flexibility and heat applications . Your care plan may be different from one created for another individual. Each person and each condition is unique.
When the pain is reduced sufficiently, you may be ready to return to work. The remaining pain may limit you to working part-time at first. However, the pain management will allow you to conduct a normal routine as much as possible.
About the Author:
You can get safe and effective back, groin and shin pain relief through chiropractic care. Visit this website for information about a reputable Knoxville chiropractor at http://www.chiropractorknoxvilletoday.com now.
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