Friday, June 19, 2015

Personal Preparations To Do Before A Youth Rugby Game

By April Briggs


Whoever says that rugby is an easy game has either not played it themselves or is completely underestimating the sport. Its not easy for the primary reason that it is very physical. Unlike board games like chess or some endurance games like track and field and swimming, rugby is more like a combination of anything.

The challenge is not only limited to the wide field that they have to navigate. Rival team with a hoard of strong players will be the bigger barricade. But for those who are playing the sport, this is where the real fun starts. Its the unique and challenging treat that this kind of event can offer that is the major reason why events such as the Raleigh youth rugby are viewed by many.

Its true. Its never easy to play the game. Not when there is a high potential of getting hurt along the way. But the thrill that it can give is something that cannot be set aside. And if you long to be a part of it, then its only appropriate that you start doing some planning as early as now. Take a look at these basic but necessary ways on how you can prepare.

Have the right mindset. Yes rugby is a physical sport. But even before the body can perform, there is the brain that we have to consider. Players manage to get into the game because they have the right mindset for it. They know why they are there and have already set their minds to their team goals. How about you. What do you think of this experience.

Physical fitness. With the right mind comes the next step which is to beef up your physical condition. If you are already practicing some sort of regular exercise routine, then you will just have to make some revisions to strengthen areas of your body. If you are totally new to this however, you will have to start from scratch and may need the assistance of some athletes to devise an effective training routine.

Knowledge of the game. Everyone who likes the game will naturally be familiar with the general rules on how it is played. However, if you want to play, then you have to delve deeper than just the general stuff. From the scoring methods and penalties up to the different team formations you can use, you will need to know all of these things.

Be aware of the risks. For a sport as physical as rugby its easy to understand why the occurrence of injuries is rampant. There is a lot of action that happens on field and they may not necessarily be pleasant. Before deciding to take part on it, be sure that you have weighed all the risks involved when playing.

Clear evaluation of your strengths and weaknesses. You know yourself better. Coaches can give their views and opinion about something. But at the end of the day, its you who can identify the areas where you are good at and the things that you will have to improve. For instance if you are very agile and fast but lack enough stamina to keep the momentum, then you will have to do something to improve your endurance.

There is no shortcut to any successful game. Everyone should work hard for it. Get a list of all the things you need to do and make sure you start doing something now.




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