Wednesday, January 15, 2014

Liquid Diet Recipes, Easy To Prepare, NO Cook Recipes

By Susan Field


How can I select the right liquid diet to shed weight? That is certainly an issue I wanted answered about this past year when searching for an answer to my weight gain problem. In my case I do really enjoy food preparation but don't have time to cook food every day. In place of preparing my very own foods I trusted sandwiches and pre-made meals when out of the home or when returning home following a busy working day.

The problem is that even though I was not over eating during the course of a typical day, I hardly ever felt satisfied with what I had eaten. By 11 am I was looking for a snack to banish my hunger and again by 3 pm. Feeling hungry between meals is a sign that your diet just is not working for you. The truth is that convenience food is a trade-off between your time and the quality of the food you receive in exchange for your hard earned money.

The down side of relying on a company to provide you with a meal in a packet is that they have to make profit from the product. So even with good motives the ready-made food you purchase cannot give you the quality of ingredients that you need for your body and make a good profit unless they charge a very high price.

The ingredients used to make processed food are often cheap, bulky and rich in sugar and starch. Ordinary commercially available meal replacement shakes are not much of an improvement either.

I came to the conclusion that what I needed was all the benefits of a cooked home-made meal produced with 'natural whole foods' but with the convenience of a prepared meal. At this point I began experimenting with liquid diet recipes these recipes proved to be a great way to achieve my goals in relation to price and nutritional quality to the body. Liquid diet recipes are easy to make at home using low cost high quality ingredients that are kept in easy reach in the store cupboard.

What I eventually came up with was liquid diet recipes made by blending together a range of 'natural whole foods' foods chosen for their satiety properties and unique ability to help you gain more energy and lose weight at the same time. All of these liquid diet recipes are quick to made at home and practical to take them with you when leaving home.

In conclusion 'liquid diet recipes' made from 'natural whole foods' are the perfect choice for a nourishing liquid meal. If you take this approach then dieting will be a thing of the past. Liquid diet recipes taste amazing, give you loads of energy and help you to lose weight naturally and effortlessly.




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