While it is true that there is nothing we can do to stop the aging process, there are still ways to slow it down significantly. In the world of antioxidants, resveratrol is well-known to be the fountain of youth. Red grapes are a rich source of this antioxidant, while berries and peanuts offer good amounts as well. Read through the rest of the article to learn more about resveratrol health benefits and how it can change your life.
Quite a few years ago, a Canadian team did some research on resveratrol and how it can strengthen the skeletal muscle in such a way as endurance training. Rats were the test subjects of this experiment and the rodents were found to have an increased level of endurance, oxidative metabolism, and cardiac function. Several tests also link this antioxidant as having some possible weight-loss effects.
Recent lab tests reveal that among the possible resveratrol health benefits include the prevention and therapy of cancer, especially in the breast and prostate. The spread of cancer cells may be effectively prevented by repairing DNA cells and keeping cancer cells from having their own blood supply. Resveratrol may also help to dilate blood vessels and this can prove to be beneficial for individuals with erectile dysfunction.
Having a better cardiovascular health can also be thrown into the mix of resveratrol health benefits. This is because it works to inhibit the formation of arterial plaque and blood clots, both of which can be a significant contributor to cardiovascular diseases such as heart attack and stroke. With resveratrol supplementation and a healthy lifestyle, getting a better cardiovascular health is not far off indeed.
Resveratrol supplementation can also have a positive effect on the quality of your vision. Gradual loss of vision is normal in the aging process, but resveratrol is known to slow it down significantly. By regulating the occurrence of angiogenesis, any abnormalities in blood vessel growth can be prevented and thereby preventing damage to eyesight. This antioxidant may also help improve blood flow to the brain.
In the midst of all resveratrol health benefits, one of the most talked about is its anti-aging properties. Researchers claim that resveratrol has the capability to activate the survival defense enzyme of a cell and this extends the time for cells to repair broken DNA. It may also offer some protection against Alzheimer's disease by protecting nerve cells from damage and the accumulation of plaque.
Individuals suffering from diabetes are known to have a resistance to insulin, a hormone which regulates the body's blood sugar levels. With resveratrol supplementation, this problem may be corrected. There are also experts who believe that this antioxidant can benefit people who are living an unhealthy lifestyle, although more evidence is still required to support this claim.
One of the resveratrol health benefits that you can also look forward to is an increased mental sharpness because of the increased blood flow to the brain. With the study conducted on mice, those that received supplementation exhibited an increase in memory function and overall mental performance. Doesn't it sound nice to also have those benefits for yourself?
Quite a few years ago, a Canadian team did some research on resveratrol and how it can strengthen the skeletal muscle in such a way as endurance training. Rats were the test subjects of this experiment and the rodents were found to have an increased level of endurance, oxidative metabolism, and cardiac function. Several tests also link this antioxidant as having some possible weight-loss effects.
Recent lab tests reveal that among the possible resveratrol health benefits include the prevention and therapy of cancer, especially in the breast and prostate. The spread of cancer cells may be effectively prevented by repairing DNA cells and keeping cancer cells from having their own blood supply. Resveratrol may also help to dilate blood vessels and this can prove to be beneficial for individuals with erectile dysfunction.
Having a better cardiovascular health can also be thrown into the mix of resveratrol health benefits. This is because it works to inhibit the formation of arterial plaque and blood clots, both of which can be a significant contributor to cardiovascular diseases such as heart attack and stroke. With resveratrol supplementation and a healthy lifestyle, getting a better cardiovascular health is not far off indeed.
Resveratrol supplementation can also have a positive effect on the quality of your vision. Gradual loss of vision is normal in the aging process, but resveratrol is known to slow it down significantly. By regulating the occurrence of angiogenesis, any abnormalities in blood vessel growth can be prevented and thereby preventing damage to eyesight. This antioxidant may also help improve blood flow to the brain.
In the midst of all resveratrol health benefits, one of the most talked about is its anti-aging properties. Researchers claim that resveratrol has the capability to activate the survival defense enzyme of a cell and this extends the time for cells to repair broken DNA. It may also offer some protection against Alzheimer's disease by protecting nerve cells from damage and the accumulation of plaque.
Individuals suffering from diabetes are known to have a resistance to insulin, a hormone which regulates the body's blood sugar levels. With resveratrol supplementation, this problem may be corrected. There are also experts who believe that this antioxidant can benefit people who are living an unhealthy lifestyle, although more evidence is still required to support this claim.
One of the resveratrol health benefits that you can also look forward to is an increased mental sharpness because of the increased blood flow to the brain. With the study conducted on mice, those that received supplementation exhibited an increase in memory function and overall mental performance. Doesn't it sound nice to also have those benefits for yourself?
About the Author:
Many of the diseases that affect people today are caused by all sorts of inflammation. With the help of quality resveratrol supplements, you can effectively thwart the effects of inflammation and more. Want to know more? Visit http://www.amazon.com/Enhanced-Resveratrol-Supplement-Nutrizap-Trans-Resveratrol/dp/B00FKDG3F8 today and you won't be disappointed.
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