Thursday, February 20, 2014

Can Resveratrol Really Contribute To Weight Loss?

By Jerrie Newsome


You may already have an idea just how difficult it is to lose weight, but did you know that one of the most talked about ways of doing it is by taking resveratrol for weight loss. You may have already heard about this antioxidant being labeled as the fountain of youth, and indeed there are plenty of reasons to believe this. Read on to learn more about how it can help you achieve the body you have always wanted.

If you have been noticing the lifestyle of typical French people, you will see that they are able to maintain a good figure despite eating virtually anything. What experts say is that this may be due to their regular drinking of red wine. Red wine contains the antioxidant resveratrol and it is believed that it has some excellent anti-aging properties that may also have an effect in the weight loss process.

According to recent studies, people who are living an unhealthy lifestyle can get some benefits from resveratrol supplementation. As technology takes over our world, people are becoming less active and consume more calories than ever. This is the main reason why there is an abundance of lifestyle diseases such as diabetes, stroke, and heart attack.

With the help of resveratrol for weight loss, you can jumpstart your metabolism and make it thrive in your current lifestyle. Despite this, you must still see to it that you make some adjustments in your diet and add some form of physical activity to your routine. With experiments done on mice, it has been shown that those given resveratrol supplements while living on a high-calorie diet lived longer.

Another good reason to take resveratrol for weight loss is because it has mechanisms for taking out fat in the body. It works by improving your body's sensitivity to insulin and at the same time inhibit immature fat cells from developing any further. Insulin is the hormone that is in-charge of telling your system whether its time to burn or store fat. Therefore, you want to make sure you get into its good side.

A great benefit you can get from resveratrol supplementation is increased endurance. This is made possible through the activation of enzymes responsible for making muscles use oxygen more efficiently. Once you engage in any physical activity, you will notice just how much longer you can last without becoming fatigued. This means hat you are able to burn more calories and fat in the process.

Resveratrol supplementation is also said to activate the gene responsible for giving the body its energy needs in a time of calorie restriction. This gene is referred to as SiRT1 and it burns through the body's surplus fat so that it can produce energy. You can see here just how effective it is to use resveratrol for weight loss, and without having to go through severe calorie-restriction.

You can also count on resveratrol for weight loss with its antioxidant properties. According to researchers, this antioxidant switches on special sensors in the upper intestine which in turn provides a longer feeling of satiety for a person. This in turn minimizes the chances of a person to snack to often and this also contributes to the weight loss process.




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