Thursday, February 13, 2014

Checking Into African Mango Reviews

By Brett Cen


If you have read online African Mango reviews you probably found some very encouraging information. This product seems to be helping many people with the age old problem of losing weight. Here is a closer look at African Mango or irvingia gabonesis (also called ogbono) to help you make an intelligent decision on whether to buy this product or not.

Irvingia gabonesis is the name of a tree that is native to the eastern central section of Africa. The tree produces wild mangoes but it is not the fruit that is sought after, it is the seeds or nuts inside. These seeds are well known for their fats, proteins, and other healthy nutrients.

Many people prize wild mangoes and their extract for their medicinal properties. Also, this is not just the seeds, as tree bark, leaves, and tree roots are commonly used for medicinal purposes. Irvingia gabonesis is used to treat infections (with its antimicrobial properties) and also to help with gastrointestinal problems. Extract from the mangoes are high in antioxidants which help to fight off the ravages of time.

As the nuts or seeds of the fruit are highly sought after, that is where most supplements are taken from. They can be in the form of powder, capsules, or liquid extract. In some studies extract helped people with a condition known as insulin resistance. This can be very beneficial to type 2 diabetics or people that are in a pre-diabetes condition.

If you have insulin resistance, your body has slowly become resistant to the effects of insulin in your blood. Insulin is responsible for making glucose in the blood available to your cells. This allows cells to receive nutrients that they must have. Without the effects of insulin, sugar levels in the blood rise and this leads to diabetes or high blood sugar. The body that is resistant to insulin easily stores fat and this can make it difficult to burn fat and lose weight.

Several studies have been conducted with wild mangoes and they all have encouraging results for weight loss. In fact, many participants were able to lose significant body fat. The product is best taken about one half hour before meals and it should be accompanied by a substantial amount of water to increase the absorbency. Many supplement manufacturers advise taking their product twice daily.

When you check out the many online African mango reviews you will see a lot of good results. Many reviewers claim that this supplement has helped them to lose weight. In addition, a lot of people state that it keeps them from overeating as they are not subject to food cravings. Some people claim maximum results when supplements are taken as part of an overall healthy eating and exercise program.

As any weight loss supplement, results can vary a great deal from person to person and not everyone will be satisfied. A few users report increased pulse rate and this could be from including beverages and food in the diet that contain caffeine. If you have any kind of health condition or concern, it is a good idea to discuss African Mango reviews with a medical professional beforehand.




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